Low & Slow
Voice practice · 10 minutes a day

Low & Slow

Talk easy like George Strait. Hold your own in Spanish. 10 minutes a day.

Streak
0 days

Any practice counts. Do one thing and you're on the board.

Spanish
0

phrases learned · 0 of 12 conversations finished

Speaking pitch

Run the Voice Lab for a minute to log today's average. Relaxed beats low. If it feels tight or scratchy, stop.

Today's menu: pick any

Boxes check themselves as you practice. One is enough to keep your streak going.

Voices and speed
Back up or move progress

Copy a backup code to move your progress to another phone or computer. Voice journal recordings stay on the device they were made on.

Keep your voice healthy
  • A deeper voice comes from relaxing and using your chest, not from pushing. Never force a note that feels tight or scratchy.
  • Voices keep dropping through the late teens. This practice helps you use the voice you have; your body handles the rest.
  • Sip water. If your throat feels hoarse or sore, stop for the day.
  • Hoarseness that lasts more than two weeks is worth a visit to a doctor or a speech-language pathologist.